10-Minute Exercises

Not everyone can devote an hour to the gym each day, or even a few days a week. If that’s you, consider some of these quick activities from MyEatSmartMoveMore.com that take just 10 minutes to complete.

Not everyone can devote an hour to the gym each day, or even a few days a week. If that’s you, consider some of these quick activities from MyEatSmartMoveMore.com that take just 10 minutes to complete. Be sure to get enough water too! Check out our news article here.

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